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tales of something simple - Healthy Request Creamy Chicken Stir-Fry

i believe

Rivers know this: there is no hurry. We shall get there some day.

all types of chaos

Healthy Request Creamy Chicken Stir-Fry

Need…

One pound of boneless, skinless chicken breast (cubed)

3 C of fresh cut veggies (broccoli, green beans, red peppers)

1 Can of Cream of Celery Soup

1/2 C of Milk

1/4 C of soy sauce

1/4 tsp of garlic powder

2 C of cooked rice

  • Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it’s well browned. Push the chicken to one side of the skillet.
  • Add the vegetables to the skillet and stir-fry until they’re tender-crisp.  Stir in the soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through.  Serve the chicken mixture over the rice.

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